MARGARINE IS ONLY ONE MOLECULE AWAY FROM PLASTIC AND SHARES 27 INGREDIENTS WITH PAINT

Use RAW organic butter (NOT pasteurised) if you are going to use anything at all! Margarine is toxic/acidic/calcification forming and only one molecule away from being classified as a plastic.

Butter was demonized for a while, due to the high saturated fat content and various health experts started promoting margarine instead. Back in the day, margarine used to be high in trans fats. These days, it has less trans fats than before, but is still loaded with refined vegetable oils.

If insects won’t touch it, why should you?

Margarine is not food… it is an assembly of chemicals and refined oils that have been made to look and taste like food. Made from Hydrogenated Oils (Trans Fats) that are also found in a variety of snack and processed foods, this ingredient comes to pass through extensive processing, until it becomes 1 molecule removed from plastic.

It is extremely damaging to your cardiovascular system and needs to be cut out completely.

Not surprisingly, the Framingham Heart Study showed that people who replace butter with margarine are actually more likely to die from heart disease. In fact, recommending trans fat laden margarine instead of natural butter may just be the worst nutrition advice in history.

The History of margarine

Margarine started out in Turkey feed. The Turkeys were losing too much weight and dying, so they stopped using it for turkeys. But they had an excess of it, so it ended up in the food industry instead.

Please see this related article for what to do with a clogged lymphatic system and the truth about the Cholesterol Myth

Raw Butter is better

If you want to improve your health, eat real butter (preferably made from grass-fed cows) and is not pasteurised, as this process has become so heavily industrialised that the end result does not resemble real, raw milk at all.

This is what Healthline have to say about butter:

Butter nutrition

One tablespoon (14 grams) of butter provides the following nutrients (1):

  • Calories: 102
  • Total fat: 11.5 grams
  • Vitamin A: 11% of the Reference Daily Intake (RDI)
  • Vitamin E: 2% of the RDI
  • Vitamin B12: 1% of the RDI
  • Vitamin K: 1% of the RDI

Although butter is high in calories and fat, it contains a variety of important nutrients as well.

For example, it’s a good source of vitamin A, a fat-soluble vitamin needed for skin health, immune function, and healthy vision.

It also contains vitamin E, which supports heart health and acts as an antioxidant to protect your cells against damage caused by molecules called free radicals

Additionally, butter contains very small amounts of other nutrients, including riboflavin, niacin, calcium, and phosphorus.

Butter is rich in nutrients and beneficial compounds like butyrate and conjugated linoleic acid.

High-fat dairy products like butter have been linked to a reduced risk of obesity, diabetes, and heart problems.

Still, butter is high in calories and saturated fat and should be enjoyed in moderation. It’s best to consume it alongside a mix of heart-healthy fats like olive oil, avocado, nuts, seeds, and fatty fish.

Despite its longstanding reputation as an unhealthy ingredient, most research shows that butter can be included in moderation as part of a balanced diet and may even be associated with several health benefits.

For example, one review of 16 studies found that higher intake of high-fat dairy foods like butter was tied to a decreased risk of obesity

Another large review in more than 630,000 people reported that each serving of butter was associated with a 4% lower risk of type 2 diabetes

Not only that, but other research shows that eating moderate amounts of dairy foods like butter may be linked to a lower risk of heart attack and stroke as well

Source: Healthline

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Healing Oracle

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About the Author

Amanda-Mary
With almost twenty years spent researching and treating Cancer, I am a well respected author, teacher and health coach.

I do have a list of qualifications, but I find them cumbersome and false. The fact I am a qualified Holistic Doctor is neither here, nor there. Medical education is entirely corrupt and something that can be used against you. I go on courses in order to learn, not to buy a badge to hide behind, or a stick to beat people with.

So much nonsense has been written about me that I never read, or choose to absorb. It’s all about them, never about me. I have been attacked and targeted simply because I have helped people and not been silenced. A common misconception is that I am holistic, but the truth is I do not sit on either side of the imaginary divide between what is “mainstream” and what is “holistic.” There is greed and corruption on both sides and examples of bad practice in every field.
Personally, I am only interested in what works and improves the life of the patient.

In some cases, radiation can work and so am happy to recommend that route, if it works and saves a life in an emergency situation. But there is no ‘one size fits all’ and no cookie cutter protocol. There are many variables in healing the body. We are all individual and all capable of change, so each case must be considered individually. What works for one, may not work for another. Mass medication is wrong.
My research and work has led me all over the world and got me into some tight spots at times, but I am thankful for every twist and turn and have learned a lot from each. I am wiser as a result and see that life teaches us all. I recovered from breast cancer 20 years ago, which has saved my life over and over and made me very aware of how fleeting and precious life is. I live each day to the full and as if it were my last.
I have twenty children, many of whom are adopted, four are mine naturally. I love and adore them all and am honored to have been able to raise them, for now they are strong and independent adults. My children are the most important people in my life.

I despise materialism, I have old fashioned views and feel the modern world has lost much in the way of values and common decency. So I travel the world with my partner and 6-year-old daughter, helping people and sharing knowledge. I am still learning and feel that everyday is a school day. The reason I started this blog was so I could pass on some of this knowledge to others.

I speak the truth about everything and my honest approach shocks many, as I tend to say the things most people would not. I focus on solutions, as I am a problem solver at heart and there is only one truth. Stick to the truth and you will never go far wrong.

I hope you enjoy our blog site and the articles we labor over for your benefit. Please donate to the cause on the page above, as we do not receive a penny in advertising, or sponsorship. It is all from the heart.

Love and light.
Amanda Mary Jewell