Wild plants like dandelion greens have more antioxidants and nutrients than traditionally cultivated varieties, as they produce more phytonutrients defending themselves from their environment. This means they have more nutrition for us. Dandelion greens have…
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Tangy tomatoes with the crunchy bread base, there is hardly anyone who wouldn’t try bruschetta. But, for health aficionados, we have the healthier version of this recipe which is even tastier – and far more…
There are very few things we appreciate about summer in the south (hello, heat and humidity!), but summer peaches? We all love them! They are fragrant, juicy, not too sweet, and not too tart —…
Coconut milk consumption has become a popular alternative to cow’s milk, with many touting its purported health benefits. Coconut milk is readily available and can be easily substituted for cow’s milk in recipes. Some health…
There’s nothing quite like homemade ginger applesauce to round out your winter meal. The sweet flavor along with its warming qualities make this natural remedy a perfect soup accompaniment or dessert topping. This recipe is…
Who doesn’t love a good dip that is both healthy and delicious? We bring to you a unique recipe that will give you all the health benefits of spinach and artichoke. Not only is this…
Did you know that the pineal gland is a small endocrine organ located in the center of the head? It has been called “the third eye” since ancient times due to its association with dreams…
As reports of side effects and adverse events from vaccinations continue to emerge, the Food and Drug Administration (FDA) is closely monitoring these cases. The FDA updated their warning on July 12 about an increased…
Pancreatic cancer is the fourth-leading cause of death in the USA alone, and it is bound to claim more than 48000 lives this year. This disease typically shows up too late to be treated effectively….
What we eat does not only affect our physical health, but also our mental health. One might not have given this a deep thought, but it is a proven fact. Our diet and mental health…
When health meets taste, it probably results in plantain wraps! These plantain wraps are incredibly simple and versatile. Just be sure you use green (read: not yellow or black!) plantains, measure your cubed plantain carefully,…
It is not the gorgeous taste that strikes one’s mind when one hears of beet – but trust us, this beet hummus is the one to be cherished. Beet hummus is like any other recipe…
C’mon, everyone likes pancakes! They are the ultimate fluffy, melt-in-mouth, sweet, and buttery delights for those beautiful mornings or afternoon hunger bells. Though, the usual recipe for pancakes is frowned upon by health experts –…
Hyperthermia is a less-known but effective treatment against stubborn cancer tumors. It essentially replicates a localized, regional, or whole-body fever to kill cancer cells. Let us delve deeper into what this cancer treatment is all…
Who says your food can’t be lip-smacking, fun, and healthy at the same time? We bring to you the healthy and fun recipe for veggie confetti – a unique preparation with all the antioxidants, vitamins,…
Tabbouleh is a Middle Eastern dish, which is typically made with bulgur wheat. Tabbouleh ingredients are not hard to find and include parsley, lemon juice or vinegar, onion (the more the better!), fresh mint leaves…
Multiple Sclerosis is a cruel disease that can leave patients feeling tired, sluggish, and debilitated, carrying a physically and emotional toll that can last a lifetime. This blog post discusses the results of a study…
Most of us like to treat ourselves with a lip-smacking bowl of pasta, smeared in our favorite sauce. Though, many of us would wish for a pasta recipe that is as delicious as it gets,…
We never thought we would be able to recommend a doughnut recipe to anyone interested in health, but we have found one that is not only healthy, but also delicious. Presenting this sweet, tender, and…
Did you know that parsnips and rosemary are herbs in the same family? Rosemary is often used to season meat, potatoes, and fish. Parsnips have a sweet flavor that goes well with other root vegetables…
“Where have all the rebels gone?” Apparently, that is the question asked by the famed singer Eric Clapton in a message forwarded by him to the Producer Robin Monotti Graziadei. Eric Clapton is also said…
A shocking new finding by the John Hopkins University reveals that you can be vaccinated through a PCR test, even without knowing about it – or your consent! Several doctors and senior journalists have come…
What is in your water? Chances are you have no idea. According to the Environmental Working Group (EWG), tap water contains several chemicals that can be harmful to human health. These include, but are not…
We’ve talked about the imminent vaccine tragedy earlier. Doctors are playing with our health by using the COVID19 vaccine without knowing its effects. There have been many reports of people dying and suffering lifelong damaging…