Food and Health

SUPERFOODS TO INCREASE BLOOD FLOW & CIRCULATION!

SUPERFOODS TO INCREASE BLOOD FLOW & CIRCULATION!

Many people find themselves researching the foods, herbs, vitamins and minerals that affect their health. If you’re someone who is…
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HERE ARE THE TOP FOODS THAT TRIGGER PAIN

HERE ARE THE TOP FOODS THAT TRIGGER PAIN

Do you often experience chronic pain that lasts for months or a longer span of time? You know how debilitating…
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HEALTH BENEFITS OF INCLUDING FLAXSEEDS IN REGULAR DIET!

HEALTH BENEFITS OF INCLUDING FLAXSEEDS IN REGULAR DIET!

Flaxseed has potential health benefits besides nutrition due to different reasons. First, it is high in the content of ω-3…
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AN ANCIENT POWERHOUSE OF NUTRITION: FLAXSEEDS!

AN ANCIENT POWERHOUSE OF NUTRITION: FLAXSEEDS!

Flaxseed is known to be one of the oldest crops, cultivated since the beginning of civilization. In the United States,…
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FRUITARIAN DIET: ALL YOU NEED TO KNOW!

FRUITARIAN DIET: ALL YOU NEED TO KNOW!

In primitive times, fruits were the only source of food when nothing else had been discovered yet. The nutrition derived…
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POWER OF BLACK SEEDS: AGE OLD REMEDY FOR EVERYTHING EXCEPT DEATH

POWER OF BLACK SEEDS: AGE OLD REMEDY FOR EVERYTHING EXCEPT DEATH

As we all know, many Medicinal plants have been used for centuries to cure diseases through handed down through generations,…
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RECOGNIZE THE POISON YOU ARE CONSUMING WITH DIET SODA

RECOGNIZE THE POISON YOU ARE CONSUMING WITH DIET SODA

Over the past 50 years, human health has worsened. Studies show that 71% of Americans are now overweight, as reported…
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TOP INGREDIENTS IN FOOD THAT HARM THE BRAIN

TOP INGREDIENTS IN FOOD THAT HARM THE BRAIN

An average human being is aware of taking care of their body, skin, health, etc., but rarely do we ever…
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AMAZING ANTIOXIDANT TO FIGHT DIABETES, HEART DISEASE & CANCER CELLS: PUMPKIN SEEDS

AMAZING ANTIOXIDANT TO FIGHT DIABETES, HEART DISEASE & CANCER CELLS: PUMPKIN SEEDS

An integral part of the holiday season, pumpkins are known to be the life of the fall. Unfortunately, the importance…
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POSING THREAT TO HUMAN HEALTH: DANGEROUS GMOS IN OUR FOODS

POSING THREAT TO HUMAN HEALTH: DANGEROUS GMOS IN OUR FOODS

GMOs are something that most of us tend to stay away from. With all the different brands marketing their products,…
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MASTER THE ART OF CLEANSING LIVER WITH THESE SUPERFOODS!

MASTER THE ART OF CLEANSING LIVER WITH THESE SUPERFOODS!

Being the largest organ in the body, the liver is the most underrated. The liver works hard to convert food…
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TOP 5 FOODS TO FIGHT AND KILL CANCER STEM CELLS!

TOP 5 FOODS TO FIGHT AND KILL CANCER STEM CELLS!

Cancer is projected to be the leading cause of death across many countries in the world . Researchers believe that…
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MAGNESIUM TO STRENGTHEN THE IMMUNE SYSTEM & FIGHT CANCER!

MAGNESIUM TO STRENGTHEN THE IMMUNE SYSTEM & FIGHT CANCER!

Many people are devoted magnesium fans. Some have known the miraculous properties for ages, yet others are newly curious about…
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Mind The Food That May Be Altering Your Mood

Mind The Food That May Be Altering Your Mood

Modern research has concluded that a nutritious diet is not just what the body needs, but it is something that…
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THE PERFECT IMMUNITY BOOSTER; CURCUMIN: RECIPE INSIDE!

THE PERFECT IMMUNITY BOOSTER; CURCUMIN: RECIPE INSIDE!

Cancer is one of the primary causes of death in recent times. For relief, in recent years, the early diagnosis…
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BRAHMI GHRITA COULD BENEFIT THOSE SUFFERING FROM AUTISM & ADHD

BRAHMI GHRITA COULD BENEFIT THOSE SUFFERING FROM AUTISM & ADHD

Brahmi Ghrita is a very famous Ayurvedic medicine, in herbal ghee form. This medicine has ghee as its base. It is…
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ROLE OF HEALTHY DIET FOR HEALTHY LIVING!

ROLE OF HEALTHY DIET FOR HEALTHY LIVING!

Non-communicable diseases (NCDs) like cancer, cardiovascular disease, diabetes, chronic respiratory diseases, obesity, and cognitive impairment are the leading causes of…
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AYURVEDA AND FOOD: WHY IT MATTERS TODAY!

AYURVEDA AND FOOD: WHY IT MATTERS TODAY!

Ayurveda is a traditional system of medicine that originated over 3000 years ago in the South Asian region. Lately, modern-day…
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RECIPE FOR HEALTHY HOMEMADE SPICED GRANOLA

RECIPE FOR HEALTHY HOMEMADE SPICED GRANOLA

These are the benefits of making your own granola at home. Homemade granola is always cheaper–even if you don’t count…
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RECIPE FOR CRISPY VEGAN AND GLUTEN-FREE COCONUT COOKIES

RECIPE FOR CRISPY VEGAN AND GLUTEN-FREE COCONUT COOKIES

These gluten-free, vegan, and sugar-free coconut cookies are both delicious and addictive. It’s hard to say which one is better…
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SIMPLE AND CRISPY ALMOND COOKIE RECIPE

SIMPLE AND CRISPY ALMOND COOKIE RECIPE

Who doesn’t love cookies? And, when they come crispy and crunchy goodness of almonds, it is hard to resist them.…
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THE EXTRAORDINARILY DELICIOUS VEGAN DATE MUFFINS RECIPE

THE EXTRAORDINARILY DELICIOUS VEGAN DATE MUFFINS RECIPE

The baked divine goodness of muffins is loved by all. However, most delicious muffins don’t really have a vegan substitute.…
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SUPER HEALTHY VEGAN RISOTTO WITH PEAS, ASPARAGUS & MINT RECIPE

SUPER HEALTHY VEGAN RISOTTO WITH PEAS, ASPARAGUS & MINT RECIPE

Here it is! A healthy vegan risotto with high protein peas, asparagus, and mint. So perfect! And so good! Served…
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TASTY & HEALTHY SWEET POTATO CRACKERS RECIPE

TASTY & HEALTHY SWEET POTATO CRACKERS RECIPE

We have an easy, tasty sweet potato crackers recipe for you! The best part? It comes with immense health benefits…
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