Food and Health
Many people find themselves researching the foods, herbs, vitamins and minerals that affect their health. If you’re someone who is…
Do you often experience chronic pain that lasts for months or a longer span of time? You know how debilitating…
Flaxseed has potential health benefits besides nutrition due to different reasons. First, it is high in the content of ω-3…
Flaxseed is known to be one of the oldest crops, cultivated since the beginning of civilization. In the United States,…
In primitive times, fruits were the only source of food when nothing else had been discovered yet. The nutrition derived…
As we all know, many Medicinal plants have been used for centuries to cure diseases through handed down through generations,…
Over the past 50 years, human health has worsened. Studies show that 71% of Americans are now overweight, as reported…
An average human being is aware of taking care of their body, skin, health, etc., but rarely do we ever…
An integral part of the holiday season, pumpkins are known to be the life of the fall. Unfortunately, the importance…
GMOs are something that most of us tend to stay away from. With all the different brands marketing their products,…
Being the largest organ in the body, the liver is the most underrated. The liver works hard to convert food…
Cancer is projected to be the leading cause of death across many countries in the world . Researchers believe that…
Many people are devoted magnesium fans. Some have known the miraculous properties for ages, yet others are newly curious about…
Modern research has concluded that a nutritious diet is not just what the body needs, but it is something that…
Cancer is one of the primary causes of death in recent times. For relief, in recent years, the early diagnosis…
Brahmi Ghrita is a very famous Ayurvedic medicine, in herbal ghee form. This medicine has ghee as its base. It is…
Non-communicable diseases (NCDs) like cancer, cardiovascular disease, diabetes, chronic respiratory diseases, obesity, and cognitive impairment are the leading causes of…
Ayurveda is a traditional system of medicine that originated over 3000 years ago in the South Asian region. Lately, modern-day…
These are the benefits of making your own granola at home. Homemade granola is always cheaper–even if you don’t count…
These gluten-free, vegan, and sugar-free coconut cookies are both delicious and addictive. It’s hard to say which one is better…
Who doesn’t love cookies? And, when they come crispy and crunchy goodness of almonds, it is hard to resist them.…
The baked divine goodness of muffins is loved by all. However, most delicious muffins don’t really have a vegan substitute.…
Here it is! A healthy vegan risotto with high protein peas, asparagus, and mint. So perfect! And so good! Served…
We have an easy, tasty sweet potato crackers recipe for you! The best part? It comes with immense health benefits…