Make yummy vegan, gluten and sugar free healthy flatbreads

Love bread, but can’t eat it for health reasons? Please try our tasty vegan, gluten and sugar free flatbreads. They’re easy to make with just a few ingredients and kitchen utensils.

We get asked alot for healthy recipes. It’s a major part of our protocals and taking control of your health. Diet is a vital part of the healing process. Processed foods laden with sugar, wheat and preservatives are to be avoided. But bread is a big part of most peoples diets, so we have devised a recipe to make healthy flat breads and wraps using just a few simple ingredients that are really good for your body.  It’s full of nutriton and good fiber, is suitable for all diets and even tastes great.

To make 8 you will need:

1 cup Coconut flour

4 tablespoons Psyllium husk

1/2 teaspoons Baking Powder

1 tablespoon Olive oil

1 3/4 cups of Water

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The Healing Oracle Team
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The Healing Oracle Team
About Healing Oracle

The Healing Oracle Team is made up of a group of unpaid volunteers.
Collectively we share the same interests and goals and comprise of decades of medical and holistic experience.

Our mission is to spread our knowledge and experience of the medical world, from both sides of the so called divide between holistic and mainstream practices. There is good and bad on both sides and we hope to unite the best of both worlds.

Please read our philosophy, here in this article from MD Fermin Celma