Love bread, but can’t eat it for health reasons? Please try our tasty vegan, gluten and sugar free flatbreads. They’re easy to make with just a few ingredients and kitchen utensils.
We get asked alot for healthy recipes. It’s a major part of our protocals and taking control of your health. Diet is a vital part of the healing process. Processed foods laden with sugar, wheat and preservatives are to be avoided. But bread is a big part of most peoples diets, so we have devised a recipe to make healthy flat breads and wraps using just a few simple ingredients that are really good for your body. It’s full of nutriton and good fiber, is suitable for all diets and even tastes great.
To make 8 you will need:
1 cup Coconut flour
4 tablespoons Psyllium husk
1/2 teaspoons Baking Powder
1 tablespoon Olive oil
1 3/4 cups of Water
Love and light
Amanda Mary Jewell and The Healing Oracle team
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