Breakfast millet pancakes recipe

  In order to still enjoy pancakes, here are two recipes with gluten free seeds Millet pancakes 1 cup millet 2 cups milk ½ cup water 1 sea tsp salt 1 Tsp Raw honey 1/3…


Easy and quick Béchamel Sauce recipe

  Ingredients Original recipe makes 6 servings Change Servings 3 egg yolks 1/4 teaspoon Dijon mustard 1 tablespoon lemon juice 1 teaspoon tumeric 1 dash hot pepper sauce (e.g. Tabasco)? 1/2 cup butter Directions ….


Quick Avocado Pesto Sauce recipe

  This is fantastic and especially good for someone who has issues with their liver and kidneys. Serves: 1 Contains no nuts, dairy and oils – this delicious pesto sauce can be used on over…



Quick to make Olive Tapenade recipe

  Olive Tapenade 1 tin/jar of de-stoned black olives ½ small jar of anchovies 1 small jar of capers 3 chopped up cloves of garlic 1 teaspoon of tumeric Place all ingredients into food processor…





Quick and healthy Hummus recipe

Soak chickpeas for 12 hours or use tinned chickpeas (be aware of the lining of the tin – lining can be toxic) Cook chickpeas until soft – 30 – 40 mins approx Put into food…



Quick and simple Red Salsa recipe

Cut tomatoes into small pieces and put into bowl Cut red or white onions into very fine pieces and mix with tomatoes Cut some parsley into small pieces – if you want a strong parsley…


Yummy Green Salsa Recipe

Cut parsley into pieces (either flat or curly) and put in food processor and mix next step add good quality olive oil until the sauce is fairly liquid and can easily be poured over poached…


How to support your Liver

Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the…


Selenium & Liver Cancer

P.D. Whanger, Ph.D. Professor Of Agricultural Chemistry OSU/LPI Affiliate Investigator Before 1957, the only physiological significance of the element selenium was thought to be its toxicity. A watershed change in the concept of selenium metabolism…



Raw honey information

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Why I had cancer

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A Simple Recipe for winter: Roasted Parsnips

  Roasted Parsnips Prep Time: 5 minutes Cook Time: 20 minutes Yield: serves 4 to 6 Roasted Parsnips Ingredients 6 medium sized organic parsnips, sliced into wedges Coconut oil, for drizzling Sea salt and Pepper…




Can You Vaporize CBD?

Cannabidiol (CBD), like THC, can be heated and inhaled using a vaporizer. CBD is usually taken orally as a cannabis-based concentrate or extract. However, compared to smoking or vaporizing, ingesting cannabinoids orally poses a number…