Category: Food and Health

Quick to make Cucumber Salsa topping recipe

Quick to make Cucumber Salsa topping recipe

Cut cucumbers into very small pieces Cut onions into small pieces Add sprinkle of apple cider vinegar Add finely cut
Read More
Quick and healthy Hummus recipe

Quick and healthy Hummus recipe

Soak chickpeas for 12 hours or use tinned chickpeas (be aware of the lining of the tin – lining can
Read More
Healthy and quick to make Guacamole recipe

Healthy and quick to make Guacamole recipe

Cut ripe avocados and put in food processor Add a little natural no sugar added raw yoghurt – either goats/sheep
Read More
Quick and simple Red Salsa recipe

Quick and simple Red Salsa recipe

Cut tomatoes into small pieces and put into bowl Cut red or white onions into very fine pieces and mix
Read More
Yummy Green Salsa Recipe

Yummy Green Salsa Recipe

Cut parsley into pieces (either flat or curly) and put in food processor and mix next step add good quality
Read More
How to support your Liver

How to support your Liver

Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the
Read More
Selenium & Liver Cancer

Selenium & Liver Cancer

P.D. Whanger, Ph.D. Professor Of Agricultural Chemistry OSU/LPI Affiliate Investigator Before 1957, the only physiological significance of the element selenium
Read More
DIY: How to Make Apple Cider Vinegar at Home and Why You Should

DIY: How to Make Apple Cider Vinegar at Home and Why You Should

Apple cider vinegar has many uses ranging from cooking to cleaning, however a large percentage of ACV’s benefits revolve around
Read More
Kefir – Long Kept Secret for Health and Longevity

Kefir – Long Kept Secret for Health and Longevity

It is important to note that the industrial manufactured kefir is not produced by using the “mushroom of kefir”, but
Read More
Fennel, Kohlrabi & Green Apple Relish

Fennel, Kohlrabi & Green Apple Relish

Today I am excited to share a recipe with you for a fermented relish you can make at home Fennel,
Read More
A Simple Recipe for winter: Roasted Parsnips

A Simple Recipe for winter: Roasted Parsnips

Roasted Parsnips Prep Time: 5 minutes Cook Time: 20 minutes Yield: serves 4 to 6 Roasted Parsnips Ingredients 6 medium
Read More
A Simple Recipe for winter: Roasted Cabbage

A Simple Recipe for winter: Roasted Cabbage

Roasted Cabbage Prep Time: 5 minutes Cook Time: 20 minutes Yield: serves 4 to 6 Roasted Cabbage Ingredients 1 Head
Read More
Can You Vaporize CBD?

Can You Vaporize CBD?

Cannabidiol (CBD), like THC, can be heated and inhaled using a vaporizer. CBD is usually taken orally as a cannabis-based
Read More
U.S.D.A. Approves Modified Potato! This is NOT real food! Our bodies have no way of coping with GMO FACT!

U.S.D.A. Approves Modified Potato! This is NOT real food! Our bodies have no way of coping with GMO FACT!

A genetically modified Innate potato, left, made by J.R. Simplot, next to a bruised conventional potato. Credit Simplot A potato
Read More
Natural and Effective Ways to Remove Blackheads!

Natural and Effective Ways to Remove Blackheads!

Blackheads can litter the surface of skin and make an otherwise clear complexion appear dirty and congested. These little black
Read More
Delicious Recipe for Healthy Carrot and Coconut Soup

Delicious Recipe for Healthy Carrot and Coconut Soup

Soup can be wonderfully satisfying and phenomenally healthy if you make it with the right ingredients. In this case, the
Read More
Methanolic extracts of bitter melon inhibit colon cancer stem cells by affecting energy homeostasis and autophagy.

Methanolic extracts of bitter melon inhibit colon cancer stem cells by affecting energy homeostasis and autophagy.

Abstract Bitter melon fruit is recommended in ancient Indian and Chinese medicine for prevention/treatment of diabetes. However its effects on
Read More
Are your fingernails healthy, or sending you a health warning?

Are your fingernails healthy, or sending you a health warning?

Are your fingernails healthy, or sending you a health warning? Fingernails and disease don’t go together in most minds… but
Read More
How to Make Fermented Rosehip Soda

How to Make Fermented Rosehip Soda

Rosehips are popular wild sources of vitamin C, have numerous herbal benefits, and they have a really nice flavor. Ingredients
Read More
A World without Cancer! This Woman Is Cured Over 20,000 People!

A World without Cancer! This Woman Is Cured Over 20,000 People!

In 1988, an American doctor Hulda Clark came to the important discovery, which has set a new direction in the
Read More

Why Doctors “Do Not Want to Find a Cure for Cancer”

Dr. Ronald Klatz states how cancer rates have increased dramatically since the ‘War on Cancer’ was started in the early
Read More