veggie-confetti immune boosting recipes


Who says your food can’t be lip-smacking, fun, and healthy at the same time?

We bring to you the healthy and fun recipe for veggie confetti – a unique preparation with all the antioxidants, vitamins, immunity, and nutrition.

The best thing about this recipe is that you can enjoy it at breakfast, or as a healthy-delicious side at dinner.

Here is what you need to make it!


Keep these ingredients handy.


  • 2 tablespoons extra virgin olive oil
  • ½ cup chopped red onion
  • ½ cup finely chopped celery
  • ½ cup finely chopped carrot
  • 2 small zucchini, spiralized and cut to shorter ribbons (a Vegetti works well to spiralize soft veggies)
  • 2 small yellow squash, spiralized and cut to shorter ribbons
  • ½ teaspoon salt
  • 2 tablespoons chopped fresh oregano

Cooking Instructions

  1. Heat olive oil in a large skillet or chef’s pan over medium-high heat. Add onions and saute until they are just beginning to brown at the edges, about 5 minutes. Add carrots and celery. Saute until softened, about 6 minutes.
  2. Add the rest of the ingredients and saute only until squashes are “al dente.” Serve next to chicken, or beef, or…well, anything!

*Note that this preparation serves 4. 

Make it today and indulge in the awesome veggie treat!

Thank you to  for this wonderful healthy immune booting recipe.

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