1. Increases the Natural Defences of the body
2. Provides nourishment to the eyes and the brain.
3. Promotes metabolism with bio-available ingredients
4. Promotes the Cell structure of the body
5. Promotes natural Serum cholesterol.
6. Lowers the appearance of wrinkles and fine lines.
7. Promotes the normal functioning of the liver and the kidney.
8. Beautifies the skin
9. Promotes energy
10. Promotes proper digestion
11. Acts as an antioxidant
12. Takes care of the immune system of the body
13. Promotes healthy circulatory system
14. It is an anti-inflammatory
15. Gives a feeling of general wellness
16. Supports the normal sugar levels of the body.
Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Individuals ingesting it say that their ulcers are healed, tumors restricted, there are reduction in the arthritis pains and inflammations, controlled blood pressure, the skin problems are restored, and finally they have stronger defenses against diseases.
Another property of the Moringa leaf is its soothing ability, because of which it can lower the blood pressure and promotes good sleep. It can also purify water since it has a detoxifying effect. Also a coagulant agent, Moringa can attach itself to hazardous bacteria and other materials, a process that is surmised to occur in the body too. The happy outcome is more sustained energy without any over-activity, balanced hormone and gland system, controlled blood pressure, and a rested nervous system.
You cannot have good health if you do not consume food that is nutritional. How does nutrition, with its vitamins, minerals and other nutritional compounds promote a healthier lifestyle? Professor Mike Golden, who works with United Nations agencies involved in malnutrition, says much of the problem with nutrition is not the quantity of food, but the quality of food we eat, with people needing about 40 different nutrients to be healthy.
The proteins in Moringa gives 18 of the 20 known amino acids, including all eight amino acids classified as essential. These essential amino acids cannot be synthesized by the body and must come from a person’s diet, usually from red meat or dairy products. These foods are not available in many parts of the world and are lacking in the diets of vegetarians, elderly people, and children.
Moringa, with it’s 90+ verifiable nutrients, not only contains all these elements, but also has significant portions of Vitamins B, B1, B2, B3, D, and E, polyphenols (antioxidants), other minerals, fiber, and is one of the highest, naturally occurring sources of chlorophyll.
Inflammation as Potent as Cholesterol:
Independent studies that appeared in the New England Journal of Medicine say inflammation is as potent as cholesterol. An article in Men’s Health (Dec 2004), Bonfires of the Arteries, concurs, reporting that “inflammation is the slow burn that sparks thousands of heart attack and strokes every year”.
According to Paul Ridker, MD, a professor of medicine at Harvard Medical School, “Half of all heart attacks and strokes in the United States each year occur among people with essentially normal cholesterol levels”. Dr. Ridker continued, “There is more to heart disease than just lipids. A heart attack occurs when plaque ruptures inside your vessels. Rupturing is not dependant just on how much plaque is present, but also on the level of inflammation”.
According to a 2003 report from the University of South Florida, chronic inflammation partly due to an estrogen deficiency may render postmenopausal women vulnerable to degenerative conditions such as arthritis, osteoporosis, atherosclerosis, and Alzheimer’s disease.
Low-grade inflammation is also underneath aging and age-related disease, according to dermatologist Nicholas V. Perricone, MD. Perricone says, “The skin is always getting inflamed by sun, weather, pollution, and products because it is our interface between the environment and our body. So the best ways to decrease disease risk and slow the aging process is to take nutrients with powerful anti-inflammatory activity on a regular basis. Through a three-tier approach involving diet, supplements, and creams, we can control the rate at which we age”.
Moringa contains 36 anti-inflammatories.
Moringa and Skin Health:
Moringa contains a recently discovered cytokinin (plant hormones that induce cell division, growth, and delay aging of cells).. In recent clinical tests, this naturally occurring substance increased both the growth and yield of agricultural products and, when added to the diets of dairy cattle, significantly increased their milk production and furthermore promoted more rapid cellular regeneration. Clinical studies have shown Moringa produces anti-aging properties in humans. The human skin life cycle is approximately 300 days. Every minute more than 40,000 individual skin cells die. With the use of Moringa the human skin cycle was altered by the fact that new skin cells grew faster than the older cells died. This resulted in an amazing reduction of wrinkles on the face and other parts of the body.
Zeatin, one of the compounds in Moringa, is a supreme anti-oxidant with powerful anti-aging properties. Zeatin slows the aging process by helping the body replace cells at a faster rate than they age, giving a more youthful appearance to the skin. A 2004 study by Seneteck PLC shows that Zeatin does not interfere with the genetic control of cellular lifespan, that it promotes maintenance of small cell size (key determinant of youthful skin), and prevents the accumulation of macromolecular damage in the cell. It was also found the Zeatin increases the activity of anti-oxidants to counter act the damage caused by free radicals during cell aging and protects healthy cells from the stress of daily life. Moringa has several thousand times more Zeatin than any other known plant.
Dietary and Health Benefits of Moringa:
Until recently, only a smattering of research had been completed in India, its bordering countries, and in parts of Africa. Even less research had been done in the West. Then, not long ago, the University of Leicester in England performed a number of studies. The results from these studies along with the limited number of studies conducted in the United States confirm the dietary and health benefits of the Moringa, with some of the results showing to lower cholesterol, assist the respiratory system and minimize the effects of asthma. Moringa has no known impurities or adverse reactions when consumed.
While some of the benefits of the Moringa plant have been tapped by various impoverished civilizations, the plant’s nutritional potential was not “discovered” by modern societies until the late nineteenth century. The indigenous knowledge and use of Moringa is referenced in more than 80 countries and known in over 200 local languages, has over 300 references to it in ayurvedic medicine. Even with the known value of this plant, little has been done to introduce its amazing benefits to the world.
Amino Acids: Can’t Live Without Them
What are they and exactly what do they do for us?
You can’t live without them. You’re unhealthy with too few of them. But in the right amounts they keep your body systems strong.
Amino acids are the building blocks of protein. Just as different letters of the alphabet are used to form different words, so are different amino acids used to build different proteins.
The human body is capable of manufacturing only 12 of the 20 different amino acids needed to build proteins used to grow, repair, and maintain cells. The other eight are known as essential amino acids because since the body cannot manufacture them, they must come from a person’s diet, usually red meat or dairy products.
This is not as simple as it sounds since frequently the full range of amino acids a body needs to be healthy are lacking in our food. As one pharmacist noted, “I see a lot of overweight people, but they’re all malnourished.”
Wellness exists and disease begins in the individual cell:
Cells go through regeneration as often as every couple of days. Our skin is totally replaced every 27 days and our skeleton is renewed every two years. Every day billions of cells replace the ones that came before. Every regeneration must be a perfect copy. This process of regeneration is threatened by many things: pollution in the air, water, and soil, radiation from the sun, stress, lifestyle choices, and even the ingredients in our over processed foods. One thing is certain; to be healthy a body needs the tiny biomolecules called amino acids. As small as they are, amino acids play a big role in a body’s healthy nutrition. In the right bio-available amounts, they fortify the body against the most common health concerns, and have been shown in studies to combat the aging process.
Moringa is one of very few plants that contain all eight essential amino acids;
All Eight Essential Amino Acids:
Here is a list of the complete range of naturally occurring amino acids found in Moringa and a brief explanation of why our bodies require them:
ISOLEUCINE builds proteins and enzymes and it provides ingredients used to create other essential biochemical components in your body, some of which promote energy and stimulate the brain to keep you alert.
LEUCINE works with isoleucine to build proteins and enzymes which enhance your body’s energy and alertness.
LYSINE insures your body absorbs the right amount of calcium. It also helps form collagen used in your bone cartilage and connective tissues. And lysine aids in the production of antibodies, hormones, and enzymes. Recent studies have shown lysine improves the balance of nutrients that reduce viral growth.
METHIONINE primarily supplies sulfur to your body. It is known to prevent hair, skin, and nail problems while lowering cholesterol levels as it increases your liver’s production of lecithin. Methionine reduces liver fat and protects the kidneys, which reduces bladder irritation.
PHENYLALAINE produces the chemical needed to transmit signals between your nerve cells and your brain. It can help keep you alert, reduce your hunger pains, plus improve your memory and your mood.
THREONINE is an important part of collagen, elastin, and enamel proteins. Not only does it assist metabolism, threonine helps prevent fat build-up in the liverwhile boosting your body’s digestive and intestinal tracts.
TRYPTOHYAN supports your immune system, alleviates insomnia, reduces anxiety, depression, and the symptoms of migraine headaches. It also isbeneficial in decreasing the risk of artery and heart spasms as it works with lysine to reduce cholesterol levels.
VALINE is important in promoting a sharp mind, coordinated muscles, and a calm mood.
Ten Non-Essential Amino Acids:
These non-essential amino acids, which can be manufactured by your body with the help of proper nutrition, are also found abundantly in Moringa:
ALANINE is important when it comes to building energy in your muscle tissue, brain, and central nervous system. It strengthens your immune system by producing antibodies. Alanine also helps in the healthy metabolism of sugars and organic acids in your body.
ARGININE has been shown in studies to cause the release of the growth hormones considered crucial for optimal muscle growth and tissue repair. It also improves immune responses to bacteria, viruses, and tumor cells while promoting the healing of your body’s wounds.
ASPARTIC ACID helps rid your body of ammonia created by cellular waste. When the ammonia enters your circulatory system it can act as a highly toxic substance which can damage your central nervous system. Recent studies have also shown that aspartic acid may decrease fatigue and increase endurance.
CYSTINE functions as an antioxidant and is a powerful aid to the body in protecting against radiation and pollution. It can help slow the aging process, deactivate free radicals, and neutralize toxins. It also aids in protein synthesis and presents cellular change. It is necessary for the formation of new skin cells, which aids in the recovery from burns and surgical operations.
GLUTAMIC ACID is food for the brain. It improves mental capacities, helps speed the healing of ulcers, reduces fatigue, and curbs your sugar cravings.
GLYCINE promotes the release of oxygen required in the cell-making process. It is also important in the manufacturing of hormones responsible for a strong immune system.
HISTIDINE is used in the treatment of rheumatoid arthritis, allergies, ulcers, and anemia. A lack of histidine may lead to poor hearing.
SERINE is important in storing glucose in the liver and muscles. Its antibodies help strengthen your body’s immune system. Plus, it synthesizes fatty acid sheaths around nerve fibers.
PROLINE is extremely important for the proper function of your joints and tendons. It also helps maintain and strengthen heart muscles.
TRYROSINE transmits nerve impulses to your brain. It helps overcome depression; improves memory; increases mental alertness; plus promotes the healthy functioning of the thyroid, adrenal, and pituitary glands.
One of the phytonutrients in Moring.
Benefits of Chlorophyll:
• Natural healer
• Neutralizes toxins
• Flushes toxins from the body
• Purifies the liver
• Removes heavy metals pollutants
• Helps strengthen the immune system
• Assists in building red blood cells
• Rejuvenates at cellular level
• Reduces the ph level in the body
Chlorophyll, the green pigment of plants, is an alkalinizing compound found in plants that helps offset the acidifying effect of the typical high-fat, high-protein Western diet. Because chlorophyll is not known to be an essential nutrient, a “deficiency” does not exist. People who do not eat plenty of green foods lack chlorophyll in their diets.
“Chlorophyll is involved in the most important chemical reaction on earth, photosynthesis. Our lives would not be possible without it. Chlorophyll is the master chemical at the base of all of our food supply and oxygen production.
Chlorophyll, often referred to as “the blood of plants”, is closely related to hemoglobin – the red pigment of red blood cells responsible for oxygen transport in many animals. The main difference between the two molecules is the metallic element in the center. In human blood hemoglobin consists of iron, while in chlorophyll, the metallic element is magnesium. Some people believe that this resemblance helps the chlorophyll to be better absorbed and used to “build up” blood and fight anemia. Some scientists and nutritionists do not believe it is absorbed internally (to reach the blood) but rather that it may act locally to support the health of the mouth, stomach and intestinal tract.
In either case, there is much evidence that chlorophyll could cure or ease acute infection of the respiratory tract and sinuses, chronic ulcers, and bad breath; it also accelerates wound healing and has been shown in animal studies to nullify the cancer-inducing effects of a variety of environmental (including food) toxins.
Article Posted By: Amanda-Mary
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