Quick and healthy Hummus recipe


Soak chickpeas for 12 hours or use tinned chickpeas (be aware of the lining of the tin – lining can be toxic)

Cook chickpeas until soft – 30 – 40 mins approx

Put into food processor

Add water to get it into a smooth consistency then add the juice of one lemon

If I have some Natural yogurt at hand, I add 3-4 tabsp to the mix, maxes it nice and


Add some cumin according to your taste – I personally put in at least 2

teaspoons to 1 can of chickpeas –

Once again, if you like garlic – add some small garlic pieces to mixer and mix

Well. Now it is ready to serve

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The Healing Oracle Team
About Healing Oracle

The Healing Oracle team is made up of a group of unpaid volunteers. Collectively we share the same interests and goals and comprise of decades of medical and holistic experience. 

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