“The Spice that Supports Your Body’s Astonishing Immune System”

This antioxidant may also maintain cholesterol levels already in the normal range, and slow down the signs of normal aging.*

ou may already know I place a strong emphasis on eating as much unprocessed, organically grown food as possible for optimal health.

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One frequently overlooked way to enhance and optimize health with organically grown food is the use of herbs and spices – unprocessed and organic, of course.

One amazing benefit of these herbs is that they’re very low in calories, while being dense in vitamins and minerals.

In the same vein, they’re thermogenic, meaning they naturally support your metabolism to help you burn calories.* You feel satisfied more easily, so you eat less.* Studies show that consuming certain herbs and spices before each meal can potentially reduce your caloric intake.*

Due to their nutrient-dense status, they promote your overall well-being with antioxidants more potent than many fruits and veggies.*

Herbs and spices promote health and well-being in your entire body, not just in a particular area.

This “whole person” approach is why I believe these spices and herbs can benefit you so greatly.

We do the research you do decide,
Love and Light
The Healing Oracle
Article Posted By: Amanda-Mary

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Amanda-Mary
About Healing Oracle

The Healing Oracle team is made up of a group of unpaid volunteers. Collectively we share the same interests and goals and comprise of decades of medical and holistic experience. 

Our mission is to spread our knowledge and experience of the medical world, from both sides of the so called divide between holistic and mainstream practices. There is good and bad on both sides and we hope to unite the best of both worlds.

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